Now open - With Bookings accepted 1 day in advance

Approaching Recovery, Wellness and Fertility at a cellular level

Health and Wellness Clinic Serving Derry and Donegal

Health and Wellness Clinic in Londonderry and Donegal

Welcome to Northen Ireland’s Premier Recovery & Wellness Clinic. This is a dedicated space where advanced therapies meet compassionate care. please note, we are not a traditional fertility clinic, however, all our treatments have been centred around fertility and are proven to help at a cellular level (please see the “understanding fertility” page for clinical trails). We specialize in innovative, non-invasive treatments designed to support healing, enhance well-being and improve reproductive health. Our clinic offers state-of-the-art medical grade Hyperberic Chamber Therapy, Red Light Therapy, PEMF Therapy (Pulsed Electromagnetic Field), and Hydrogen & Oxygen Therapy – all carefully selected for their proven benefits in boosting cellular function, reducing inflammation, accelerating recovery and supporting overall vitality. Wheather you’re on a fertility journey, recovering from illness or injury, or simply seeking optimal wellness, our expert team is here to support you every step of the way.

Hyperbaric Chamber Therapy (HBOT)

Hyperbaric oxygen therapy in Ireland is gaining attention for its powerful healing benefits. It involves breathing 100% pure oxygen inside an HBOT chamber, where the pressure is increased to 1.5 to 3 times the normal atmospheric level. This pressurized environment boosts the oxygen concentration in your blood, which helps enhance tissue repair, reduce inflammation, and fight infection more effectively.

PEMF (Pulsed Electromagnetic Field Therapy)

PEMF therapy uses low-frequency electromagnetic fields to stimulate cellular function, improve circulation, and promote healing at a cellular level. This non-invasive treatment is now available in Derry and Donegal, offering local access to advanced wellness support.

Hydrogen and Oxygen Therapy

This therapy involves inhaling a mixture of hydrogen (H₂) and oxygen (O₂) gases or consuming hydrogen-rich water. It’s based on the antioxidant and anti-inflammatory properties of molecular hydrogen.

Extracorporeal Shockwave Therapy (ESWT)

Extracorporeal Shockwave Therapy (ESWT) is a non-invasive treatment that uses high-energy acoustic (sound) waves to stimulate healing in injured tissues. Originally developed to break up kidney stones (lithotripsy), ESWT is now widely used in musculoskeletal medicine, sports rehabilitation, and chronic pain management to promote natural tissue repair and regeneration.

Infrared Sauna Therapy (IRT)

nfrared sauna therapy uses infrared light (near, mid, or far wavelengths) to heat the body directly, rather than heating the surrounding air. This produces deep, gentle warmth that raises core temperature, promotes circulation, and induces sweating — typically at a lower air temperature (45–60 °C) compared to traditional saunas (70–90 °C). Infrared saunas are used for relaxation, recovery, detoxification, cardiovascular support, and overall wellness.

Vo2 Max Testing

VO₂ Max Testing measures the maximum amount of oxygen your body can utilize during intense exercise — a key indicator of cardiovascular fitness and aerobic endurance. It reflects how efficiently your heart, lungs, and muscles deliver and use oxygen.
This test is typically performed using a mask connected to a metabolic analyzer while the person exercises on a bike or treadmill, with intensity gradually increasing until exhaustion.

Power Kube

(Impact Performance & Reaction Trainer)

The Power Kube is an advanced impact measurement and training device used to assess and improve striking power, speed, and accuracy in combat sports, fitness, and rehabilitation.
It provides real-time feedback on impact force, strike velocity, and reaction time through a durable, sensor-equipped striking surface connected to visual and digital displays.

Used by athletes, boxing clubs, physiotherapists, and performance centres, it allows precise monitoring of striking performance and rehabilitation progress.

Ice Bath Therapy (Cold Water Immersion – CWI)

Ice bath therapy, also known as cold water immersion (CWI), involves submerging the body (partially or fully) in water cooled to typically 8–15°C for a short period (usually 3–10 minutes).
It is widely used in sports recovery, rehabilitation, and wellness to reduce inflammation, muscle soreness, and promote faster recovery after exercise or injury.

Cold therapy also triggers a range of physiological and neurological effects, influencing circulation, metabolism, and mood.

PMST (Pulsed Magneto Stimulation Therapy)

PMST – Physio Magneto Super Transduction – is a high-intensity magnetic field therapy used in physiotherapy, sports recovery and pain management.

It delivers pulsed magnetic fields (often 3–7 Tesla) that penetrate deep into muscles, tendons, ligaments, and joints.

Cryo Max – Advanced Localised Cryotherapy System (-30°C)

The Cryo Max is a state-of-the-art localised cryotherapy machine designed to deliver powerful, controlled cooling for injury recovery, pain relief, and inflammation reduction.

Using medical-grade chilled air, the Cryo Max cools the treatment area down to –30°C, allowing therapists to target specific muscles, joints, and soft tissues with exceptional precision.

Hypoxic Training for Athletes – Elevate Your Performance

Hypoxic training, also known as altitude training, exposes the body to lower oxygen levels to mimic the physiologic stress of training at high altitude. When athletes breathe reduced-oxygen air, the body adapts by becoming more efficient at transporting and using oxygen — a key driver of endurance and performance.

At X-Cellr8, our hypoxia system allows athletes to safely train at simulated altitudes from 1,500m up to 8,000m, without ever leaving the room.

Game Ready Pro 2.1 – Advanced Cold & Compression Therapy for Faster Recovery

The Game Ready Pro 2.1 is one of the most advanced recovery systems used in professional sport, combining active cold therapy with intermittent pneumatic compression to significantly accelerate healing and reduce pain. Trusted by elite athletes worldwide, it delivers a level of recovery far beyond traditional ice packs or static compression.

 

Welcome to Northen Ireland’s Premier Recovery, Wellness, and Fertility Clinic – a dedicated space where advanced therapies meet compassionate care. We specialize in innovative, non-invasive treatments designed to support healing, enhance well-being and improve reproductive health. Our clinic offers state-of-the-art medical grade Hyperberic Chamber Therapy, Red Light Therapy, PEMF Therapy (Pulsed Electromagnetic Field), and Hydrogen & Oxygen Therapy – all carefully selected for their proven benefits in boosting cellular function, reducing inflammation, accelerating recovery and supporting overall vitality. Wheather you’re on a fertility journey, recovering from illness or injury, or simply seeking optimal wellness, our expert team is here to support you every step of the way.

hyperberic chamber

Hyperbaric Chamber Therapy (HBOT)

HBOT involves breathing 100% pure oxygen in a pressurized chamber (higher than normal atmospheric pressure — usually 1.5 to 3 times). This increases oxygen concentration in the blood, enhancing tissue repair and fighting infection.

PEMF (Pulsed Electromagnetic Field Therapy)

PEMF therapy uses low-frequency electromagnetic fields to stimulate cellular function, improve circulation, and promote healing at a cellular level.
red light theraphy

Red Light Therapy (RLT) / Low-Level Laser Therapy (LLLT)

Red light (630–700 nm) and near-infrared light (700–1100 nm) are used to stimulate cellular processes. This is sometimes called photobiomodulation.
hydrogen theraphy

Hydrogen and Oxygen Therapy

This therapy involves inhaling a mixture of hydrogen (H₂) and oxygen (O₂) gases or consuming hydrogen-rich water. It’s based on the antioxidant and anti-inflammatory properties of molecular hydrogen.