Combinations of Therapies Designed Around You, No One-Size-Fits-All Recovery, Targeted Around Your Specific Needs. Arrive 10 mins before session to allow time for catch-up and free Thermal Imaging scans (if required). Treatment will be based on your injury, current pain/discomfort level and is decided and discussed prior to the appointment commencing each time.

Extended Time On All Therapies Designed Around You, No One-Size-Fits-All Recovery, Targeted Around Your Specific Needs. Arrive 10 mins before session to allow time for catch-up and free Thermal Imaging scans (if required). Treatment will be based on your injury, current pain/discomfort level and is decided and discussed prior to the appointment commencing each time.

Red light (630–700 nm) and near-infrared light (700–1100 nm) are used to stimulate cellular processes.

HBOT involves breathing 100% pure oxygen in a pressurized chamber

VO₂ Max Testing measures the maximum amount of oxygen your body can utilize during intense exercise — a key indicator of cardiovascular fitness and aerobic endurance.

PEMF therapy uses low-frequency electromagnetic fields to stimulate cellular function

This therapy involves inhaling a mixture of hydrogen (H₂) and oxygen (O₂) gases or consuming hydrogen-rich water.

(Red Light Therapy 20 min, Hydrogen & Oxygen Therapy 50 min, PEMF Therapy 50 min)

(Hyperbaric Oxygen Therapy, Red Light Therapy, Hydrogen Therapy, PEMF Therapy, Shockwave Therapy, Cryotherapy - Package will be tailored to your injury, visit will last for 2 hours

Extracorporeal Shockwave Therapy (ESWT) is a non-invasive treatment that uses high-energy acoustic

Ice bath therapy, also known as cold water immersion (CWI), involves submerging the body (partially or fully) in water cooled to typically 8–15°C for a short period (usually 3–10 minutes).

magnetic field therapy used in physiotherapy, sports recovery and pain management.

The Cryo Max is a state-of-the-art localised cryotherapy machine designed to deliver powerful, controlled cooling for injury recovery, pain relief, and inflammation reduction.

Hypoxic training, also known as altitude training, exposes the body to lower oxygen levels to mimic the physiologic stress of training at high altitude.